Natural Year Challenge: Month Five
Welcome to Month Five of the momsAWARE Natural Year Challenge! We hope you're enjoying our 10-step journey to naturally healthy living. Join us this month as we explore the following topics:
- Natural Year Challenge: Food Edition
Make a Dairy Ferment. Ever wondered how to make homemade yogurt? What about kefir? It isn't as hard as you may think, and the health benefits are huge. Recipes, step-by-step instructions, and a demonstration video by Andrea will help you take the probiotic plunge! Take our Month Five Food Challenge and start enjoying the many benefits of dairy ferments.
- Natural Year Challenge: Household Edition
Clean Your Kitchen. Our natural, chemical-free cleaning moves to that all-important room of the home: the kitchen. How can you have a sparkling kitchen without all the toxic fumes and chemicals? See our Month Five Household Challenge for tips on safely cleaning your oven, cutting board, wood cabinets, dishwasher, sink, and more. Product recipes and video demonstration included!