Natural Year Challenge: Month Six
Welcome to Month Six of the momsAWARE Natural Year Challenge! Our 10-step journey to naturally healthy living continues with the following topics:
- Natural Year Challenge: Household Edition
Clean Your Refrigerator. Wondering how to keep this important appliance sparkling, without the use of harsh, toxic cleaners? Looking for ways to keep produce fresh and prevent moldy foods? See our Month Six Household Challenge for tips for keeping your refrigerator and its contents naturally clean, organized, and fresh. Don't miss Andrea's video tour of the Fabry fridge and the storage system that works well for their large family!
- Natural Year Challenge: Food Edition
Make Whey. This month we move from homemade kefir and yogurt to exploring one of their beneficial by-products: whey. See our Month Six Food Challenge to learn about the health benefits of whey, how to make it yourself, and the many ways to incorporate this healthy probiotic into your diet or personal care regimen. Video demonstration included!