AWARE Newsletter: Natural Light, Spring Cleaning, Challenges, and More!

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Natural Light, Spring Cleaning, Challenges, and More!

Are you counting the days until spring? Looking forward to longer days and more sunshine? You're not alone. Seasonal Affective Disorder can affect nearly 1 in 10 of the individuals in northern climates. Be sure to check out our most recent Toxic Talk and related article to learn more about the connection between light and health, as well as practical tips for getting more full-spectrum light into your life!

Toxic Talk Tuesday: Light
The Benefits of Natural Light

We want to help you prepare for this exciting change of seasons with momsAWARE's Guidelines for Spring Cleaning. You can boost your immune system while cleaning using our all-natural suggestions! Be sure to take advantage of our free printable Dustbusting Dozen checklist.

Guidelines for Spring Cleaning
The momsAWARE Dustbusting Dozen

It's never too late to join us for the momsAWARE Natural Year Challenge. In the March Food Edition, we talk about healthy oils and fats. Do you get confused when it comes to fats? Enjoy Andrea's helpful video and get some tips on incorporating healthy fats and oils into your diet!

Use Healthy Oils and Fats

In this month's Household Edition, you'll love learning how to dilute castile soap and transform it into a variety of household products!

Make Household Soaps

We continue to see lots of traffic on our website and enjoy helping many take advantage of our subsidized ERMI Mold Test Kits. If you would like to help momsAWARE in this effort, please visit our donation page.

Help Us Help Others: Donate to momsAWARE

As always, we welcome your suggestions or questions. Contact us via email or our Facebook page if we can help you in any way.

Thanks for being part of momsAWARE!

 
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