What's New at momsAWARE . . .
Natural Year Challenge: Month Four
Welcome to Month Four of the momsAWARE Natural Year Challenge! Our 10-step journey toward a naturally healthy lifestyle continues with the following topics:
- Natural Year Challenge: Food Edition
Learn Your Greens. Why are greens so good for us? Which ones are the most nutritious? What can we do with them besides throw them in a salad? See our Month Four Food Challenge to learn about the health benefits of dark leafy greens and discover five fun ways to incorporate these powerhouses of nutrition into your diet. A helpful video demonstration is included!
- Natural Year Challenge: Household Edition
Clean Your Bathroom. Our natural, chemical-free cleaning moves to that all-important room of the house: the bathroom. See our Month Four Household Challenge for tips on simple cleaning, stain removal, shower heads, and air fresheners, plus a great soft scrubber recipe. A video by Andrea will help you along the way!
Toxic Mold: You Are Not Alone
Those who have experienced ill health due to toxic mold exposure often feel isolated, and even crazy. Toxic Mold: You Are Not Alone will assure you that many are struggling with feelings of isolation, desperation, desolation, and panic. We share excerpts of emails received in a three-week period in 2018 in hopes that, if you're dealing with a mold exposure, these will validate your own experience and help lessen your feelings of isolation.
Are you curious about the hype over toxic mold? Have you experienced a mold exposure and are unsure of your next step? This valuable resource from momsAWARE's Andrea Fabry is designed to help you navigate your way through mold testing, remediation, exposure symptoms, detox methods, cross-contamination issues, legal recourse, and much more! It's a handy, concise guide offering hope and help for anyone concerned about indoor air quality and its effect on human health. Now available on Amazon in both paperback and Kindle editions: Is Your House Making You Sick? A Beginner's Guide to Toxic Mold.
Tips for House Hunters
What should you look for when buying or renting a home? How can you choose a safe environment and avoid hazardous water damage that can lead to serious health issues? See our Guidelines for Buying or Renting a Home for 10 tips to help you find a living environment that will benefit your family's health for years to come! To hear a helpful conversation on this topic, visit our Radio Interviews page for our past Toxic Talk on House Hunting.
Not sure where to begin when you suspect mold in your home, school, or workplace? ERMI testing analyzes dust samples to identify and quantify the mold species present, and it's a great way to begin an assessment of any indoor environment. momsAWARE is pleased to offer two levels of this laboratory testing through our Online Store. To learn more about the testing process, check out our article on How to Interpret ERMI or HERTSMI Mold Test Results.
The Benefits of Natural Light
Do you suffer from mal-illumination? Is there a difference between natural light and artificial light as far as their effects on our health? See The Benefits of Natural Light to find out how a little outdoor time with access to full-spectrum light can go a long way toward boosting both our mood and our immune system!
Spring is the ideal time to throw open the windows and do a deep cleaning in your home. What are some natural, chemical-free ways to clean? Can a clean home really make a difference in your family's health? See our Guidelines for Spring Cleaning for 10 great tips, plus our free downloadable Dustbusting Dozen checklist!
You'll love the versatility of our all-natural signature Just So Clean Coconut Castile Soap! Use for safe personal care or try making your own liquid soap with shavings of this popular chemical-free bar. Check out our momsAWARE Online Store for this and other natural products to help you on your journey toward a healthier, less chemical-laden lifestyle!
Do you find yourself overwhelmed or confused by the abundance of health information on the Internet? Whether facing a health crisis or just looking for ways to improve your family's lifestyle, sifting through the masses of online data can be a daunting prospect. What's a healthy way to approach your research? How do you know what to believe? momsAWARE's Andrea Fabry draws from her own experience to offer five sanity-saving strategies in Who's Right? Navigating Online Health Information.
Choosing a Mold Remediator
Tackling a serious mold issue yourself can often make matters worse, as opening up a wall without proper containment can easily exacerbate the problem. But finding a qualified mold remediator who understands the potential hazards of improper remediation can be difficult. See How to Choose a Mold Remediation Company for eight questions to ask before making a hiring decision.
Building Relationships: Toxins in Our Home
momsAWARE's Andrea Fabry joins Dr. Gary Chapman to tell her compelling story of sick children, a sick home, and the radical decisions that affected her marriage, family, and future—and led her down a path toward helping others with the knowledge she gained on the journey. If you missed this inspiring broadcast, listen online to our Building Relationships Interview.
What Is Building Biology?
How important is the relationship between our health and our indoor environment? Can natural building materials really make a difference in our homes, offices, and schools? Building Biology studies these questions and offers 25 guiding principles for safe, health-supporting building practices. See our article explaining What Is Building Biology? to find out more!
"How I Survived Toxic Mold"
Have you experienced a serious toxic mold exposure or know someone who has? These stories will encourage anyone walking through this difficult valley. Read the accounts of several fellow travelers who have made it to the other side in our Mold Survival Stories.