Natural Year Challenge: Month Four
Welcome to Month Four of the momsAWARE Natural Year Challenge! Our 10-step journey toward a naturally healthy lifestyle continues with the following topics:
- Natural Year Challenge: Food Edition
Learn Your Greens. Why are greens so good for us? Which ones are the most nutritious? What can we do with them besides throw them in a salad? See our Month Four Food Challenge to learn about the health benefits of dark leafy greens and discover five fun ways to incorporate these powerhouses of nutrition into your diet. A helpful video demonstration is included!
- Natural Year Challenge: Household Edition
Clean Your Bathroom. Our natural, chemical-free cleaning moves to that all-important room of the house: the bathroom. See our Month Four Household Challenge for tips on simple cleaning, stain removal, shower heads, and air fresheners, plus a great soft scrubber recipe. A video by Andrea will help you along the way!